Good Quality Vitamin B Complex

In the last post at Vitamin B Complex, wich was entitled Health Benefits of Vitamin B Complex, we looked at the many health benefits of vitamin B complex and how they are integrated into your body's daily vitamin needs. In this post, we'll take a closer look at a good quality brand of vitamin b complex and what it contains.

B-100 Ultra B-Complex can be found on eBay often at a very good price. These high quality tablets provide an excellent source of the vitamin B complex group of vitamins to help ensure sufficient daily intake. Vitamin B complex vitamins are essential for the maintenance of health nervous system and tissues. The B vitamins also play an important role in energy metabolism in the body. Contained in vitamin B complex are Choline and Inosito, whichl are essential components of cell walls. They also play important roles in cell growth and function.

B-100 Ultra B-Complex are specially formulated to provide a gradual release of vitamin B complex vitamins over a prolonged period of time.Their constituents are:

• 100 mg Thiamin (B1) (as Thiamine Mononitrate)
• 100 mg Riboflavin (B2)
• 100 mg Niacin (B3) (as Niacinamide)
• 100 mg Vitamin B6 (as Pyridoxine Hydrochloride)
• 400 mcg Folate,Folic Acid,Folacin
• 100 mg Vitamin B12 (as Cyanocobalamin)
• 100 mcg Biotin (as D-Biotin)
• 100 mg Pantothenic acid (as D-Calcium Panthothenate)
• 100 mg PABA (para aminobenzoic acid)
• 100 mg Inositol
• 100 mg Choline Bitartrate
• 100 mg Proprietary Blend (Alfalfa,watercress Parsley, Lecithin)

The above amounts are all per tablet and they all meet or exceed the daily recommended allowances. So you see its always worth getting good quality vitamin B complex tablets to start with to be certain you are getting at least your recommended daily allowance of each component.

Mandy
Vitamin B Complex