Vitamin B Complex is...?

The last post was the introductory Vitamin B Complex, where I simply introduced this Vitamin B Complex blog to the world! This post will give that all-important information as to what exactly vitamin B complex actually is!

The B vitamins are basically 8 water-soluble vitamins, each of which plays an important role in our body's cell metabolism. In the days when they were not so well understood, the vitamin B complex vitamins were believed to be a single vitamin. It was therefore referred to as vitamin B (similar to how we refer to other vitamins like vitamin C or vitamin D).

Subsequent research proved that they are each chemically distinct vitamins and that they often coexist in the same foods, hence the early lack of distinction. Supplements containing all of the eight vitamins are now referred to as "Vitamin B Complex." Individual B vitamin supplements are still availabble, of course, but are referred to by their specific names (for example: B1, B2, B3... etc).

• Vitamin B₁ - thiamine
• Vitamin B₂ - riboflavin
• Vitamin B₃ - niacin (includes nicotinic acid and nicotinamide)
• Vitamin B₅ - pantothenic acid
• Vitamin B₆ - pyridoxine
• Vitamin B₇ - biotin (also known as vitamin H)
• Vitamin B₉ - folic acid (also known as vitamin M and vitamin B-c)
• Vitamin B₁₂ - cobalamin

There was also a vitamin B8 (myo-inositol), but that is no longer classified as a vitamin since it is synthesized by the human body.

So now you know what vitamin B complex is!

Vitamin B Complex

Vitamin B Complex

Welcome to the Vitamin B Complex blog!

This blog has been created in order to bring you a solid and reliable source of vitamin B complex supplements from one of the biggest and most trusted online stores in the world - eBay.

From our listing you see to the right of this page, you get live access to eBay's listing for this specific product. This saves you searching through countless pages of what you don't want to end up with the one page that gives you what you do want!

This blog differs hugely from the many useless and annoying spamblogs that proliferate the Internet in that there are no lists and lists of confusing ads or flashy banners that are all designed to take you to sites that you don't want to go to.

With this blog, you get exactly what you see!

We promote eBay only - no one else - and because of that you know that what we are displaying on our page is exactly what you can buy online from eBay - live and for real! You can test this out by noting the times on the auction listing and then refreshing this page in a few minutes - you'll see the timings change in real time. That's because they are linked directly to eBay in real time!

So if you found this site because you were searching for vitamin B complex supplements to buy online, then that's exactly what we can show you - from the safest and most secure site on the Internet with probably the greatest choice of brands, top quality and at the best prices.

So if you see something you want in the listing on the right, you can safely click on it and you'll go straight to that eBay seller's information page just as you would do if your were on the eBay site.

Simple?

Of course! The simplest choices are always the best!

Vitamin B Complex